{"id":4597,"date":"2021-07-25T01:56:25","date_gmt":"2021-07-24T23:56:25","guid":{"rendered":"https:\/\/mykitchies.com\/?p=4597"},"modified":"2021-07-25T01:56:25","modified_gmt":"2021-07-24T23:56:25","slug":"cach-lam-tra-bi-dao","status":"publish","type":"post","link":"https:\/\/mykitchies.com\/2021\/07\/25\/cach-lam-tra-bi-dao\/","title":{"rendered":"C\u00e1ch l\u00e0m tr\u00e0 b\u00ed \u0111ao"},"content":{"rendered":"\n<p>H\u00e8 n\u00f3ng n\u00ean m\u00ecnh th\u00e8m \u0111\u01b0\u1ee3c m\u1ed9t c\u1ed1c n\u01b0\u1edbc g\u00ec \u0111\u00f3 m\u00e1t l\u1ea1nh m\u00e0 ph\u1ea3i l\u00e0 h\u00e0ng t\u1ef1 l\u00e0m c\u01a1. M\u00ecnh th\u00edch t\u1ef1 l\u00e0m c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng v\u00ed d\u1ee5 nh\u01b0 tr\u00e0 b\u01b0\u1edfi m\u1eadt ong, n\u01b0\u1edbc m\u01a1 chua,&#8230;.l\u1ea7n n\u00e0y l\u00e0 tr\u00e0 b\u00ed \u0111ao. Sau khi \u0111\u00f3ng h\u0169 c\u1ea5t t\u1ee7 l\u1ea1nh th\u00ec m\u00ecnh c\u00f3 tr\u00e0 u\u1ed1ng trong v\u00e0i tu\u1ea7n \ud83d\ude00 th\u1ef1c ra n\u1ea5u tr\u00e0 b\u00ed \u0111ao v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n, b\u1ea1n c\u1ea7n 2 lo\u1ea1i nguy\u00ean li\u1ec7u ch\u00ednh \u0111\u00f3 l\u00e0 b\u00ed \u0111ao v\u00e0 \u0111\u01b0\u1eddng n\u00e2u. Tr\u00e0 b\u00ed \u0111ao c\u00f3 c\u00f4ng d\u1ee5ng thanh nhi\u1ec7t, l\u00e0m m\u00e1t ru\u1ed9t, gi\u1ea3m nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c, gi\u1ea3m m\u1ee1 t\u00edch t\u1ee5 trong c\u01a1 th\u1ec3 v\u00e0 l\u1ee3i ti\u1ec3u.<\/p>\n\n\n\n<p>\u0110\u01b0\u1eddng n\u00e2u \u0111\u1ec3 n\u1ea5u tr\u00e0 m\u00ecnh d\u00f9ng \u0111\u01b0\u1eddng th\u1ecfi truy\u1ec1n th\u1ed1ng m\u00e0 ng\u01b0\u1eddi Hoa hay n\u1ea5u tr\u00e0 b\u00ed \u0111ao (\u0111\u1ecdc tr\u00ean m\u1ea1ng h\u1ecd b\u1ea3o v\u1eady), tuy nhi\u00ean b\u00e2y gi\u1edd tr\u00e0 b\u00ed \u0111ao c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c n\u1ea5u c\u00f9ng \u0111\u01b0\u1eddng \u0111en (lo\u1ea1i n\u1ea5u tr\u00e0 s\u1eefa) v\u1eeba t\u1ea1o m\u00e0u n\u00e2u s\u1eabm \u0111\u1eb9p m\u1eaft v\u1eeba c\u00f3 v\u1ecb th\u01a1m ngon.<\/p>\n\n\n\n<p>V\u1edbi ng\u01b0\u1eddi Vi\u1ec7t v\u00e0 Th\u00e1i n\u1ea5u tr\u00e0 b\u00ed \u0111ao th\u00ec m\u00ecnh th\u1ea5y hay c\u00f3 th\u00eam l\u00e1 d\u1ee9a (pandan leaves), ngo\u00e0i ra b\u00ed c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1eaft khoanh d\u00e0y 2cm r\u1ed3i n\u01b0\u1edbng than qua \u0111\u1ec3 t\u1ea1o h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon h\u01a1n n\u1eefa.<\/p>\n\n\n\n<p><strong>NGUY\u00caN LI\u1ec6U:<\/strong><\/p>\n\n\n\n<ul><li>1kg b\u00ed \u0111ao nguy\u00ean v\u1ecf<\/li><li>150gr \u0111\u01b0\u1eddng n\u00e2u (d\u1ea1ng b\u1ed9t ho\u1eb7c th\u1ecfi &#8211; b\u1ed9t th\u00ec d\u1ec5 \u01b0\u1edbp b\u00ed h\u01a1n)<\/li><li>50gr \u0111\u01b0\u1eddng ph\u00e8n<\/li><li>300ml n\u01b0\u1edbc<\/li><li>3- 4 l\u00e1 d\u1ee9a (t\u00f9y ch\u1ecdn &#8211; c\u00f3 s\u1ebd th\u01a1m h\u01a1n)<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img decoding=\"async\" src=\"https:\/\/mykitchies.files.wordpress.com\/2021\/07\/wp-1627170568182.jpg?w=736\" alt=\"\" class=\"wp-image-4607\" \/><\/figure>\n\n\n\n<p><strong>C\u00c1CH L\u00c0M:<\/strong><\/p>\n\n\n\n<ol><li>C\u00f3 2 c\u00e1ch s\u01a1 ch\u1ebf b\u00ed: 1 l\u00e0 g\u1ecdt v\u1ecf, b\u1ecf ru\u1ed9t v\u00e0 c\u1eaft th\u00e0nh mi\u1ebfng d\u00e0y 1cm nh\u01b0 b\u00ed n\u1ea5u canh. C\u00e1ch 2 l\u00e0 c\u1eaft khoanh tr\u00f2n nguy\u00ean v\u1ecf nguy\u00ean ru\u1ed9t v\u00e0 n\u01b0\u1edbng than qua t\u1edbi khi b\u00ed c\u00f3 m\u00e0u s\u00e9m v\u00e0ng. <\/li><li>\u01af\u1edbp b\u00ed v\u1edbi \u0111\u01b0\u1eddng n\u00e2u kho\u1ea3ng 30 ph\u00fat<\/li><li>Cho \u0111\u01b0\u1eddng ph\u00e8n v\u00e0 n\u01b0\u1edbc l\u1ecdc v\u00e0o b\u00ed. \u0110un s\u00f4i r\u1ed3i h\u1ea1 l\u1eeda \u0111un liu riu kho\u1ea3ng 1 ti\u1ebfng.<\/li><li>D\u00f9ng r\u00e2y l\u1ecdc l\u1ea5y n\u01b0\u1edbc c\u1ed1t b\u00ed. Ri\u00eang b\u00e3 d\u01b0 c\u00f3 th\u1ec3 cho v\u00e0o h\u0169 ri\u00eang l\u00e0m m\u1ee9t ph\u1ebft l\u00ean b\u00e1nh \u0103n. Sau khi ngu\u1ed9i cho ch\u00fang v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh. B\u1ea3o qu\u1ea3n kho\u1ea3ng 2 tu\u1ea7n.<\/li><li>Khi u\u1ed1ng th\u00ec pha lo\u00e3ng v\u1edbi n\u01b0\u1edbc l\u1ecdc, cho \u00edt \u0111\u00e1, l\u00e1 b\u1ea1c h\u00e0 (m\u00ecnh hay cho), \u00edt gi\u1ecdt c\u1ed1t chanh. Th\u00e0nh ph\u1ea9m ng\u1ecdt chua thanh thanh v\u00e0 th\u01a1m m\u00f9i b\u1ea1c h\u00e0 \ud83d\ude00<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e8 n\u00f3ng n\u00ean m\u00ecnh th\u00e8m \u0111\u01b0\u1ee3c m\u1ed9t c\u1ed1c n\u01b0\u1edbc g\u00ec \u0111\u00f3 m\u00e1t l\u1ea1nh m\u00e0 ph\u1ea3i l\u00e0 h\u00e0ng t\u1ef1 l\u00e0m c\u01a1. M\u00ecnh th\u00edch t\u1ef1 l\u00e0m c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng v\u00ed d\u1ee5 nh\u01b0 tr\u00e0 b\u01b0\u1edfi m\u1eadt ong, n\u01b0\u1edbc m\u01a1 chua,&#8230;.l\u1ea7n n\u00e0y l\u00e0 tr\u00e0 b\u00ed \u0111ao. Sau khi \u0111\u00f3ng h\u0169 c\u1ea5t t\u1ee7 l\u1ea1nh th\u00ec m\u00ecnh c\u00f3 tr\u00e0 u\u1ed1ng trong v\u00e0i tu\u1ea7n \ud83d\ude00 th\u1ef1c ra n\u1ea5u tr\u00e0 b\u00ed \u0111ao v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n, b\u1ea1n c\u1ea7n 2 lo\u1ea1i nguy\u00ean li\u1ec7u ch\u00ednh \u0111\u00f3 l\u00e0 b\u00ed \u0111ao v\u00e0 \u0111\u01b0\u1eddng n\u00e2u. Tr\u00e0 b\u00ed \u0111ao c\u00f3 c\u00f4ng d\u1ee5ng thanh nhi\u1ec7t, l\u00e0m m\u00e1t ru\u1ed9t, gi\u1ea3m nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c, gi\u1ea3m m\u1ee1 t\u00edch t\u1ee5 trong c\u01a1 th\u1ec3 v\u00e0 l\u1ee3i ti\u1ec3u.<\/p>\n","protected":false},"author":2,"featured_media":4609,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[25,22,23,24,3,12],"tags":[56,323],"_links":{"self":[{"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/posts\/4597"}],"collection":[{"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/comments?post=4597"}],"version-history":[{"count":0,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/posts\/4597\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/media\/4609"}],"wp:attachment":[{"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/media?parent=4597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/categories?post=4597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/tags?post=4597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}