\u0111\u00e2y.<\/a><\/p>\n
\nTheo c\u00e1ch truy\u1ec1n th\u1ed1ng, v\u1ecbt s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c m\u1ed5 phanh m\u00e0 s\u1ebd \u0111\u01b0\u1ee3c r\u1ea1ch 1 l\u1ed7 nh\u1ecf d\u01b0\u1edbi c\u00e1nh \u0111\u1ec3 moi h\u1ebft n\u1ed9i t\u1ea1ng ra, sau \u0111\u00f3 l\u00e0m s\u1ea1ch b\u1ee5ng. Tr\u01b0\u1edbc khi cho v\u1ecbt v\u00e0o l\u00f2 th\u00ec \u0111\u1ea7u b\u1ebfp s\u1ebd cho n\u01b0\u1edbc s\u00f4i n\u00f3ng v\u00e0o b\u1ee5ng, d\u00f9ng m\u1ed9t n\u00fat g\u1ed7 n\u00fat l\u1ed7 \u0111\u00edt l\u1ea1i \u0111\u1ec3 n\u01b0\u1edbc kh\u00f4ng l\u1ecdt ra, ngo\u00e0i ra c\u00f3 n\u01a1i d\u00f9ng th\u00eam 1 thanh g\u1ed7 nh\u1ecf n\u1eefa ch\u1eafn ngang ph\u00eda tr\u00ean trong khoang b\u1ee5ng c\u1ee7a v\u1ecbt theo chi\u1ec1u c\u00e1nh v\u1ecbt \u0111\u1ec3 khi n\u01b0\u1edbng kh\u00f4ng b\u1ecb s\u1ee5p. Ph\u1ea7n n\u01b0\u1edbc sau \u0111\u00f3 s\u1ebd \u0111\u01b0\u1ee3c ch\u1eaft ra \u0111i n\u1ea5u s\u00fap c\u00f9ng n\u1ed9i t\u1ea1ng v\u1ecbt.
\nHi\u1ec7n nay nhi\u1ec1u c\u01a1 s\u1edf ch\u1ebf bi\u1ebfn v\u1ecbt quay B\u1eafc Kinh theo h\u01b0\u1edbng ch\u1ebf bi\u1ebfn v\u1ecbt nh\u01b0 v\u1ecbt quay B\u1eafc Kinh v\u00e0 b\u00ean trong t\u1ea9m \u01b0\u1edbp g\u1ea7n gi\u1ed1ng v\u1ecbt quay Qu\u1ea3ng \u0110\u00f4ng, sau khi \u01b0\u1edbp s\u1ebd kh\u00e2u b\u1ee5ng v\u1ecbt l\u1ea1i b\u1eb1ng thanh tre ho\u1eb7c thanh s\u1eaft.<\/p>\n
\u1ede n\u01b0\u1edbc ngo\u00e0i m\u00ecnh ch\u1ec9 c\u00f3 ch\u1ecdn ph\u01b0\u01a1ng \u00e1n sau v\u00ec v\u1ecbt \u0111\u00e3 b\u1ecb phanh th\u00e2y r\u1ed3i, ngo\u00e0i ra b\u1ecb ch\u1eb7t c\u1ed5 h\u01a1i s\u00e1t ph\u1ea7n th\u00e2n n\u00ean vi\u1ec7c b\u01a1m kh\u00ed kh\u00e1 kh\u00f3 kh\u0103n, ch\u01b0a k\u1ec3 v\u1ecbt si\u00eau th\u1ecb c\u00f3 sao mua v\u1eady. Do \u0111\u00f3 phi\u00ean b\u1ea3n v\u1ecbt quay B\u1eafc Kinh t\u1ea1i nh\u00e0 s\u1ebd ch\u1ec9 mang t\u00ednh t\u01b0\u01a1ng \u0111\u1ed1i th\u00f4i. V\u00ec tay ngh\u1ec1 c\u00f2n non v\u00e0 l\u00f2 n\u01b0\u1edbng nhi\u1ec7t t\u1ecfa kh\u00f4ng \u0111\u1ec1u v\u00e0 kh\u00f4ng chu\u1ea9n n\u00ean m\u00ecnh v\u1eabn ch\u01b0a h\u00e0i l\u00f2ng v\u1edbi l\u1edbp da l\u1eafm. Nh\u01b0ng th\u1ee9 m\u00ecnh h\u00e0i l\u00f2ng nh\u1ea5t \u0111\u00f3 l\u00e0 th\u1ecbt r\u1ea5t th\u01a1m, d\u00f9 \u01b0\u1edbp trong b\u1ee5ng nh\u01b0ng n\u00f3 th\u01a1m c\u1ea3 con v\u1ecbt, l\u1edbp da m\u1ecfng, th\u1ecbt m\u1ec1m kh\u00f4ng kh\u00f4. Nay m\u00ecnh chia s\u1ebb c\u00e1ch l\u00e0m chi ti\u1ebft, c\u00f2n l\u1ea1i tay ngh\u1ec1 n\u1eb1m \u1edf b\u1ea1n v\u00e0 c\u00e1i l\u00f2 c\u1ee7a b\u1ea1n th\u00f4i \ud83d\ude00 m\u00ecnh tin n\u1ebfu l\u00e0m c\u1ea9n th\u1eadn v\u00e0 c\u00f3 l\u00f2 chu\u1ea9n 1 ch\u00fat l\u00e0 b\u1ea1n s\u1ebd l\u00e0m ngon h\u01a1n c\u1ea3 m\u00ecnh.<\/p>\n
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M\u1ed9t s\u1ed1 l\u01b0u \u00fd tr\u01b0\u1edbc khi b\u1eaft tay v\u00e0o l\u00e0m:<\/strong><\/p>\n\n- V\u1ecbt c\u1ea7n ch\u1ecdn con n\u1eb7ng \u00edt nh\u1ea5t 2kg sau khi l\u00e0m s\u1ea1ch l\u00f4ng v\u00e0 ph\u1ea3i l\u00e0 con b\u00e9o m\u1ed9t ch\u00fat th\u00ec khi n\u01b0\u1edbng da m\u1edbi d\u1ec5 t\u00e1ch kh\u1ecfi th\u1ecbt v\u00e0 th\u1ecbt kh\u00f4ng b\u1ecb qu\u00e1 kh\u00f4. N\u1ebfu b\u1ea1n c\u00f3 \u0111i\u1ec1u ki\u1ec7n t\u1ef1 l\u00e0m v\u1ecbt th\u00ec ho\u1eb7c l\u00e0 l\u00e0m nh\u01b0 c\u00e1ch truy\u1ec1n th\u1ed1ng \u1edf tr\u00ean, 2 l\u00e0 m\u1ed5 b\u1ee5ng v\u1ecbt v\u1edbi v\u1ebft c\u1eaft nh\u1ecf nh\u1ea5t c\u00f3 th\u1ec3, v\u00e0 nh\u1edb \u0111\u1ec3 nguy\u00ean \u0111\u1ea7u nguy\u00ean c\u1ed5 nh\u00e9, cho d\u1ec5 t\u00fam.<\/li>\n
- N\u1ebfu mu\u1ed1n b\u01a1m v\u1ecbt th\u00ec c\u1ea7n c\u00f3 m\u00e1y b\u01a1m chuy\u00ean d\u1ee5ng – kh\u1ecfe v\u00e0 b\u01a1m kh\u00ed v\u00e0o li\u00ean t\u1ee5c, m\u00ecnh \u0111\u00e3 s\u1eed d\u1ee5ng \u1ed1ng h\u00fat v\u1edbi b\u01a1m xe \u0111\u1ea1p kh\u00f4ng \u0103n thua do v\u1ecbt b\u1ecb x\u1ebb to v\u00e0 m\u1ea5t c\u1ed5, ch\u01b0a k\u1ec3 kh\u00ed b\u01a1m v\u00e0o y\u1ebfu qu\u00e1 n\u00ean ch\u1ed7 ph\u00ecnh ch\u1ed7 kh\u00f4ng. N\u1ebfu kh\u00f4ng c\u00f3 th\u00ec b\u1ea1n n\u00ean b\u1ecf qua, l\u00e0m t\u1ea1i nh\u00e0 m\u00e0 \ud83d\ude00<\/li>\n
- B\u1ea1n c\u1ea7n c\u00e1i n\u1ed3i\/ch\u1ea3o to ho\u1eb7c c\u00e1i x\u00f4 \u0111\u1ef1ng n\u01b0\u1edbc to, \u0111\u1ee7 nh\u00fang con v\u1ecbt v\u00e0o ho\u1eb7c x\u1ed1i l\u00ean v\u1ecbt.<\/li>\n
- \u1ede b\u01b0\u1edbc cu\u1ed1i c\u00f9ng sau khi n\u01b0\u1edbng v\u1ecbt: n\u1ebfu mu\u1ed1n da gi\u00f2n h\u01a1n, c\u00f3 th\u1ec3 x\u1ed1i d\u1ea7u n\u00f3ng l\u00ean da v\u1ecbt. C\u00f3 th\u1ec3 d\u00f9ng m\u1ee1 v\u1ecbt ch\u1ea3y ra \u0111un n\u00f3ng l\u00e0m m\u1ee1 x\u1ed1i. \u0110\u00e2y l\u00e0 c\u00e1ch Fusion m\u00e0 nhi\u1ec1u nh\u00e0 h\u00e0ng b\u00ean n\u01b0\u1edbc ngo\u00e0i l\u00e0m ch\u1ee9 th\u1ef1c ra v\u1ecbt quay B\u1eafc Kinh chu\u1ea9n th\u00ec kh\u00f4ng d\u00f9ng c\u00e1ch n\u00e0y. M\u00ecnh ng\u1ea1i d\u1ea7u m\u1ee1 chi\u00ean n\u00ean th\u00e0 \u0111\u1ec3 x\u1ea5u x\u1ea5u t\u00ed ch\u1ee9 kh\u00f4ng x\u1ed1i \u0111\u00e2u \ud83d\ude00<\/li>\n
- B\u1ea1n n\u00e0o c\u00f3 l\u00f2 n\u01b0\u1edbng v\u1ecbt chuy\u00ean d\u1ee5ng nh\u01b0 b\u00ean T\u00e0u ho\u1eb7c l\u00f2 n\u01b0\u1edbng BBQ c\u00f3 n\u1eafp \u0111\u1eady th\u00ec c\u00f3 th\u1ec3 d\u1ef1ng v\u1ecbt th\u1eb3ng l\u00ean m\u1ed9t c\u00e1i gi\u00e1 r\u1ed3i \u0111\u1eady n\u1eafp l\u1ea1i n\u01b0\u1edbng, b\u00ean c\u1ea1nh \u0111\u1eb7t v\u1ee5n g\u1ed7 hoa qu\u1ea3 \u0111\u01b0\u1ee3c b\u1ecdc trong m\u00e0ng aluminum \u0111\u1ec3 x\u00f4ng kh\u00f3i, th\u00e0nh ph\u1ea9m s\u1ebd ngon h\u01a1n \u0111\u1ea5y.<\/li>\n
- B\u1ea1n n\u00e0o kh\u00f4ng c\u00f3 que xi\u00ean \u0111\u1ec3 kh\u00e2u b\u1ee5ng v\u1ecbt l\u1ea1i th\u00ec b\u1ecf qua, khi n\u01b0\u1edbng d\u00f9ng chai th\u1ee7y tinh (bia r\u01b0\u1ee3u..) \u0111\u00e2m th\u1eb3ng v\u00e0o v\u1ecbt \u0111\u1ec3 t\u1ea1o tr\u1ee5 \u0111\u1ee9ng, sau \u0111\u00f3 d\u1ef1ng v\u1ecbt th\u1eb3ng \u0111\u1ee9ng l\u00ean trong m\u1ed9t c\u00e1i khay th\u1ee7y tinh \u0111\u1ec3 n\u01b0\u1edbng. C\u00e1ch d\u1ef1ng \u0111\u1ee9ng n\u00e0y m\u00ecnh th\u1ea5y tr\u00ean m\u1ea1ng c\u00f3 v\u1ebb cho th\u00e0nh ph\u1ea9m \u0111\u1ec1u m\u00e0u h\u01a1n, v\u1ecbt kh\u00f4ng b\u1ecb in h\u1eb1n khay n\u01b0\u1edbng.<\/li>\n
- \u1ede c\u00e1ch truy\u1ec1n th\u1ed1ng ng\u01b0\u1eddi ta \u0111\u1ed5 n\u01b0\u1edbc v\u00e0o b\u1ee5ng \u0111\u1ec3 th\u00e0nh ph\u1ea9m kh\u00f4ng b\u1ecb kh\u00f4, do v\u1ecbt c\u1ee7a m\u00ecnh kh\u00f4ng l\u00e0m \u0111\u01b0\u1ee3c nh\u01b0 v\u1eady n\u00ean m\u00ecnh \u0111\u00e3 h\u1ecdc theo tr\u00ean m\u1ea1ng b\u1eb1ng c\u00e1ch nh\u00e9t m\u1ea9u cam v\u00e0o b\u1ee5ng – cam m\u1ecdng n\u01b0\u1edbc v\u00e0 th\u01a1m n\u00ean gi\u1eef cho th\u1ecbt kh\u00f4ng b\u1ecb kh\u00f4, kh\u00f4ng \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb, m\u00e0 ng\u01b0\u1ee3c l\u1ea1i c\u00f2n th\u01a1m (Do v\u1ecf cam c\u0169ng na n\u00e1 v\u1ecf qu\u00fdt kh\u00f4, m\u00ecnh ngh\u0129 th\u1ebf hahaha)<\/li>\n<\/ul>\n
\u0110\u1ea7u ti\u00ean x\u00e1t mu\u1ed1i v\u1ecbt c\u1ea3 trong l\u1eabn ngo\u00e0i, r\u1eeda s\u1ea1ch, l\u1ea5y h\u1ebft ph\u1ea7n m\u1ee1 th\u1eeba ch\u1ed7 g\u1ea7n phao c\u00e2u. D\u1ef1ng l\u00ean \u0111\u1ec3 r\u00e1o. C\u1eaft ph\u1ea7n c\u00e1nh ngo\u00e0i c\u00f9ng \u0111i (\u0111\u1ec3 d\u00e0nh c\u00f9ng v\u1edbi n\u1ed9i t\u1ea1ng v\u00e0 c\u1ed5 v\u1ecbt). Chu\u1ea9n b\u1ecb h\u1ed7n h\u1ee3p s\u1ed1t \u01b0\u1edbp v\u1ecbt trong c\u00e1i b\u00e1t, tr\u1ed9n \u0111\u1ec1u r\u1ed3i d\u00f9ng th\u00eca m\u00fac v\u00e0o b\u1ee5ng v\u1ecbt r\u1ed3i d\u00f9ng tay thoa k\u1ef9 b\u00ean trong cho ng\u1ea5m, sau \u0111\u00f3 d\u00f9ng que xi\u00ean kh\u00e2u l\u1ea1i ph\u1ea7n b\u1ee5ng. (b\u1ea1n n\u00e0o kh\u00f4ng c\u00f3 que xi\u00ean th\u00ec \u0111\u1ec3 kh\u00e2u \u01b0\u1edbp l\u00e0m sau khi \u0111\u00e3 x\u1ed1i v\u1ecbt v\u1edbi n\u01b0\u1edbc m\u1ea1ch nha v\u00e0 nh\u1edb \u0111\u1eb7t v\u1ecbt n\u1eb1m ngang \u0111\u1ec3 hong kh\u00f4). T\u00fam c\u1ed5 v\u1ecbt l\u1ea1i v\u00e0 b\u01a1m kh\u00ed v\u00e0o d\u01b0\u1edbi l\u1edbp da (kh\u00e2u n\u00e0y l\u00e0m \u1edf nh\u00e0 th\u00ec t\u00f9y ch\u1ecdn).<\/p>\n
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Sau khi \u0111un n\u01b0\u1edbc n\u00f3ng m\u00ecnh b\u1eaft \u0111\u1ea7u t\u00fam c\u1ed5 v\u1ecbt nh\u00fang v\u00e0o (t\u00ednh d\u1ed9i nh\u01b0ng v\u1ecbt to qu\u00e1 c\u1ea7m kh\u00f4ng v\u1eefng). Qu\u00e1 tr\u00ecnh nh\u00fang t\u1ea7m 25-30s v\u00e0 m\u1ed7i l\u1ea7n nh\u00fang t\u1ea7m 6s. Sau \u0111\u00f3 l\u00f4i ra \u0111\u1ec3 r\u00e1o m\u1ed9t l\u00fac. Ti\u1ebfp \u0111\u00f3 pha h\u1ed7n h\u1ee3p n\u01b0\u1edbc m\u1ea1ch nha tr\u00e1ng v\u1ecbt, \u0111un s\u00f4i cho m\u1ea1ch nha tan v\u00e0 d\u00f9ng mu\u00f4i m\u00fac x\u1ed1i l\u00ean v\u1ecbt. Sau \u0111\u00f3 l\u00e0 b\u01b0\u1edbc hong kh\u00f4 v\u1ecbt. N\u1ebfu c\u00f2n l\u00f4ng non th\u00ec nh\u1ed5 b\u1edbt. M\u00f9a h\u00e8 th\u00ec \u0111\u1ec3 n\u01a1i tho\u00e1ng m\u00e1t, hong tr\u01b0\u1edbc qu\u1ea1t t\u1ea7m 2-4 ti\u1ebfng ho\u1eb7c ph\u00f2ng \u0111i\u1ec1u h\u00f2a v\u00e0i ti\u1ebfng cho da kh\u00f4 h\u1eb3n. M\u00f9a \u0111\u00f4ng c\u00f3 th\u1ec3 \u0111\u1ec3 t\u1ea7m 1 ng\u00e0y. V\u1edbi b\u1ea1n n\u00e0o kh\u00f4ng c\u00f3 \u0111i\u1ec1u ki\u1ec7n th\u00ec cho v\u1ecbt l\u00ean khay l\u01b0\u1edbi, ph\u00eda d\u01b0\u1edbi k\u00ea \u0111\u0129a h\u1ee9ng n\u01b0\u1edbc v\u00e0 \u0111\u1ec3 t\u1ee7 l\u1ea1nh t\u1ea7m 1-2 h\u00f4m.<\/p>\n
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Tr\u01b0\u1edbc khi n\u01b0\u1edbng v\u1ecbt: nh\u00e9t m\u1ea9u cam \u0111\u00e3 c\u1eaft kh\u00fac nh\u1ecf v\u00e0o v\u1ecbt. B\u1eadt n\u00f3ng l\u00f2 180 \u0111\u1ed9 C ch\u1ebf \u0111\u1ed9 2 l\u1eeda. V\u00ec l\u00f2 c\u1ee7a m\u00ecnh nhi\u1ec7t kh\u00f4ng chu\u1ea9n n\u00ean m\u00ecnh h\u01a1i ch\u1eadt v\u1eadt v\u1ee5 n\u00e0y v\u00e0 th\u00f4ng c\u1ea3m ch\u01b0a th\u1ec3 ghi \u0111\u01b0\u1ee3c th\u1eddi gian c\u1ee5 th\u1ec3 cho m\u1ecdi ng\u01b0\u1eddi, n\u00ean khi n\u01b0\u1edbng c\u00e1c b\u1ea1n ch\u00fa \u00fd t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh nh\u00e9, l\u1ea7n sau l\u00e0m l\u1ea1i m\u00ecnh s\u1ebd c\u1eadp nh\u1eadt sau. C\u00e1c b\u1ea1n n\u01b0\u1edbng 180 \u0111\u1ed9 r\u00e3nh gi\u1eefa ho\u1eb7c xu\u1ed1ng 1 n\u1ea5c n\u1eefa, sau 20 ph\u00fat th\u00ec l\u1eadt v\u1ecbt v\u00e0 n\u01b0\u1edbng ti\u1ebfp 20 ph\u00fat, sau \u0111\u00f3 h\u1ea1 xu\u1ed1ng 120-150 \u0111\u1ed9 \u0111\u1ec3 n\u01b0\u1edbng ti\u1ebfp t\u1ea7m 20-40 ph\u00fat, t\u00f9y c\u00e2n n\u1eb7ng c\u1ee7a v\u1ecbt m\u00e0 \u0111i\u1ec1u ch\u1ec9nh, v\u1ecbt c\u00e0ng to th\u00ec n\u01b0\u1edbng c\u00e0ng l\u00e2u. \u0110\u00e2y l\u00e0 c\u00f4ng th\u1ee9c m\u00ecnh \u00e1p d\u1ee5ng v\u00e0 m\u00ecnh \u0111\u1ec3 r\u00e3nh gi\u1eefa, c\u00f3 v\u1ebb nh\u01b0 nhi\u1ec7t l\u1eeda tr\u00ean cao h\u01a1n d\u01b0\u1edbi n\u00ean b\u00ean tr\u00ean ch\u00e1y nhanh h\u01a1n d\u01b0\u1edbi \ud83d\ude41 T\u00f9y nhi\u1ec7t l\u00f2 m\u00e0 c\u00e1c b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh nh\u00e9. Khi n\u01b0\u1edbng k\u00ea khay \u1edf d\u01b0\u1edbi. N\u1ebfu v\u1ecbt ch\u1ea3y nhi\u1ec1u n\u01b0\u1edbc qu\u00e1 th\u00ec \u0111\u1ed5 b\u1edbt \u0111i nh\u00e9, \u0111\u1ec3 nhi\u1ec1u n\u01b0\u1edbc th\u1ecbt l\u00e2u ch\u00edn.<\/p>\n
Tr\u01b0\u1edbc khi n\u01b0\u1edbng v\u1ecbt kho\u1ea3ng 30 ph\u00fat th\u00ec l\u00e0m b\u00e1nh tr\u00e1ng. Cho mu\u1ed1i v\u00e0o b\u1ed9t m\u00ec, \u0111\u1ed5 t\u1eeb t\u1eeb n\u01b0\u1edbc s\u00f4i n\u00f3ng v\u00e0o \u00e2u b\u1ed9t, d\u00f9ng \u0111\u0169a tr\u1ed9n \u0111\u1ec1u c\u1ee1 1 ph\u00fat r\u1ed3i d\u00f9ng tay nh\u00e0o k\u1ef9 kho\u1ea3ng 3-5 ph\u00fat th\u00ec b\u1ecdc m\u00e0ng th\u1ef1c ph\u1ea9m l\u1ea1i \u1ee7 30 ph\u00fat. Trong khi b\u1eaft \u0111\u1ea7u n\u01b0\u1edbng v\u1ecbt th\u00ec \u0111em b\u1ed9t \u0111\u00e3 \u1ee7 ra nh\u00e0o 30s, l\u00fac n\u00e0y b\u1ed9t tr\u1edf n\u00ean m\u1ec1m v\u00e0 d\u1ec5 d\u00ednh. Ph\u1ee7 l\u00ean tay ch\u00fat b\u1ed9t kh\u00f4 r\u1ed3i vo tr\u00f2n c\u1ee5c b\u1ed9t, ch\u1ecdc m\u1ed9t l\u1ed7 \u1edf gi\u1eefa v\u00e0 b\u1eaft \u0111\u1ea7u n\u1eb7n th\u00e0nh c\u00e1i v\u00f2ng nh\u01b0 b\u00e1nh donut. D\u00f9ng dao c\u1eaft \u0111\u00f4i v\u00e0 l\u0103n 2 ph\u1ea7n b\u1ed9t th\u00e0nh 2 kh\u00fac d\u00e0i b\u1eb1ng nhau. Chia m\u1ed7i \u0111o\u1ea1n th\u00e0nh 8, ta \u0111\u01b0\u1ee3c t\u1ed5ng c\u1ed9ng 16 vi\u00ean b\u1ed9t. D\u00f9ng m\u00e0ng b\u1ecdc l\u1ea1i cho b\u1ed9t kh\u00f4ng b\u1ecb kh\u00f4.<\/p>\n
Vo tr\u00f2n m\u1ed7i c\u1ee5c b\u1ed9t, d\u00f9ng tay \u1ea5n d\u1eb9p th\u00e0nh mi\u1ebfng b\u00e1nh r\u00e1n (kh\u00f4ng c\u1ea7n \u1ea5n ch\u1eb7t \u0111\u00e2u). Sau khi \u1ea5n h\u1ebft th\u00ec l\u00f4i t\u1eebng mi\u1ebfng ra d\u00f9ng c\u00e1n c\u00e1n th\u00e0nh t\u1eebng t\u1ea5m m\u1ecfng tr\u00f2n c\u00f3 \u0111\u01b0\u1eddng k\u00ednh kho\u1ea3ng 8cm (nh\u1edb ph\u1ee7 ch\u00fat b\u1ed9t l\u00ean th\u1edbt). Ph\u1ebft d\u1ea7u \u0103n l\u00ean m\u1ed9t m\u1eb7t r\u1ed3i \u0111\u1ec3 ri\u00eang ra, m\u1eb7t c\u00f3 d\u1ea7u \u0103n \u1edf tr\u00ean. Sau \u0111\u00f3 l\u00e0m ti\u1ebfp v\u1edbi c\u1ee5c b\u1ed9t ti\u1ebfp theo, c\u00e1n m\u1ecfng r\u1ed3i x\u1ebfp ch\u1ed3ng l\u00ean mi\u1ebfng \u0111\u1ea7u ti\u00ean r\u1ed3i l\u1ea1i ph\u1ebft d\u1ea7u \u0103n l\u00ean nh\u01b0 v\u1eady c\u00e1c l\u1edbp s\u1ebd kh\u00f4ng b\u1ecb d\u00ednh v\u00e0o nhau. Ti\u1ebfp t\u1ee5c l\u00e0m nh\u01b0 v\u1eady v\u1edbi s\u1ed1 c\u1ee5c b\u1ed9t c\u00f2n l\u1ea1i, m\u1ed7i ch\u1ed3ng x\u1ebfp 8 c\u00e1i.<\/p>\n
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L\u1ea5y m\u1ed9t ch\u1ed3ng b\u1ed9t \u0111\u00e3 c\u00e1n ra, d\u00f9ng tay \u1ea5n d\u1eb9p xu\u1ed1ng, d\u00f9ng 4 ng\u00f3n tay \u1ea5n v\u00e0 mi\u1ebft quanh vi\u1ec1n ch\u1ed3ng b\u1ed9t. Sau \u0111\u00f3 l\u1eadt ng\u01b0\u1ee3c l\u1ea1i, d\u00f9ng c\u00e1n c\u00e1n ch\u1ed3ng b\u1ed9t th\u00e0nh t\u1ea5m m\u1ecfng c\u1ee1 15cm. Cho v\u00e0o x\u1eedng h\u1ea5p 15 ph\u00fat sau \u0111\u00f3 l\u1ea5y ra nhanh tay b\u00f3c li\u1ec1n, l\u1edbp \u0111\u1ea7u c\u00f3 th\u1ec3 kh\u00f3 b\u00f3c ho\u1eb7c h\u1ecfng nh\u01b0ng c\u00e1c l\u1edbp d\u01b0\u1edbi s\u1ebd \u0111\u1eb9p v\u00e0 chu\u1ea9n h\u01a1n. Kh\u00f4ng \u0111\u1ee3i ngu\u1ed9i s\u1ebd b\u00f3c v\u00ec ch\u00fang s\u1ebd d\u00ednh nhau kh\u00f3 b\u00f3c. V\u1eady l\u00e0 c\u00e1c b\u1ea1n \u0111\u00e3 c\u00f3 mi\u1ebfng b\u00e1nh tr\u00e1ng m\u1ecfng v\u00e0 \u0111\u1eb9p.<\/p>\n
\u0110\u1ec3 b\u1ea3o qu\u1ea3n b\u00e1nh tr\u00e1ng n\u1ebfu l\u00e0m s\u1ed1 l\u01b0\u1ee3ng l\u1edbn: sau khi h\u1ea5p, b\u1ea1n b\u00f3c ra r\u1ed3i x\u1ebfp l\u1ea1i ngay ng\u1eafn th\u00e0nh 1 x\u1eadp, cho v\u00e0o t\u00fai ziplock v\u00e0 cho v\u00e0o ng\u0103n \u0111\u00f4ng. L\u1ea7n sau mu\u1ed1n \u0103n th\u00ec \u0111em ra h\u1ea5p l\u1ea1i m\u00e0 kh\u00f4ng c\u1ea7n r\u00e3 \u0111\u00f4ng.<\/p>\n