{"id":2576,"date":"2019-03-31T14:04:14","date_gmt":"2019-03-31T12:04:14","guid":{"rendered":"http:\/\/mykitchies.com\/?p=2576"},"modified":"2019-03-31T14:04:14","modified_gmt":"2019-03-31T12:04:14","slug":"bo-kho-tu-xuyen-hong-shao-niu-rou","status":"publish","type":"post","link":"https:\/\/mykitchies.com\/2019\/03\/31\/bo-kho-tu-xuyen-hong-shao-niu-rou\/","title":{"rendered":"H\u1ed3ng Thi\u00eau Ng\u01b0u Nh\u1ee5c &#8211; b\u00f2 kho T\u1ee9 Xuy\u00ean"},"content":{"rendered":"<p>B\u00f2 kho Trung Hoa, phi\u00ean \u00e2m Pinyin l\u00e0 Hong shao niu rou (\u7ea2\u70e7\u725b\u8089),  t\u00ean \u0111\u1ea7y \u0111\u1ee7 d\u1ecbch t\u1eeb ti\u1ebfng Trung ra c\u00f3 ngh\u0129a l\u00e0 H\u1ed3ng Thi\u00eau Ng\u01b0u Nh\u1ee5c. Nh\u00ecn chung th\u00ec m\u00ecnh th\u1ea5y h\u01b0\u01a1ng v\u1ecb th\u1ecbt b\u00f2 kho ng\u0169 v\u1ecb c\u1ee7a Vi\u1ec7t Nam m\u00ecnh \u0103n c\u0169ng kh\u00f4ng kh\u00e1c nhi\u1ec1u so v\u1edbi b\u00f2 kho ki\u1ec3u T\u00e0u n\u00e0y, v\u00ec ng\u01b0\u1eddi T\u00e0u c\u0169ng d\u00f9ng h\u1ed3i, qu\u1ebf, th\u1ea3o qu\u1ea3, g\u1eebng, t\u1ecfi&#8230;\u0111\u1ec3 kho th\u1ecbt, tuy nhi\u00ean v\u1eabn c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 v\u1ecb \u0111\u00f3 nha, v\u00ec ng\u01b0\u1eddi T\u00e0u h\u1ea7u nh\u01b0 kh\u00f4ng x\u00e0i n\u01b0\u1edbc m\u1eafm. Nh\u01b0ng nh\u1edd ti\u00eau Xuy\u00ean (c\u00f2n g\u1ecdi l\u00e0 hoa ti\u00eau) v\u00e0 t\u01b0\u01a1ng douban \u0111\u00e3 l\u00e0m cho m\u00f3n th\u1ecbt b\u00f2 kho c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng c\u1ee7a v\u00f9ng T\u1ee9 Xuy\u00ean. T\u00ecnh c\u1edd m\u00ecnh bi\u1ebft \u0111\u1ebfn m\u00f3n n\u00e0y do m\u00ecnh \u0111i \u0103n h\u00e0ng, v\u00e0 h\u00f4m \u0111\u00f3 qu\u00e1n c\u00f3 b\u00e0y ra m\u00f3n n\u00e0y trong th\u1ef1c \u0111\u01a1n c\u1ee7a tu\u1ea7n. M\u00ecnh \u0111\u00e3 h\u1ecfi ch\u1ee7 qu\u00e1n t\u00ean v\u00e0 th\u00f4ng tin m\u00f3n \u0103n, r\u1ed3i v\u1ec1 nh\u00e0 t\u1ef1 t\u00ecm ki\u1ebfm tr\u00ean baidu. Sau 1 kh\u00f3a h\u1ecdc ti\u1ebfng T\u00e0u l\u00f5m b\u00f5m v\u1ee1 l\u00f2ng th\u00ec vi\u1ec7c tra c\u1ee9u m\u00f3n \u0103n c\u1ee7a m\u00ecnh tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n 1 ch\u00fat, nghe nhi\u1ec1u nh\u00ecn nhi\u1ec1u th\u00ec vi\u1ec7c t\u00ecm hi\u1ec3u nguy\u00ean li\u1ec7u c\u0169ng \u0111\u01a1n gi\u1ea3n h\u01a1n h\u1eb3n :))<\/p>\n<p>M\u1ed9t \u0111i\u1ec1u th\u00fa v\u1ecb n\u1eefa l\u00e0 ch\u00ednh t\u1eeb m\u00f3n th\u1ecbt kho n\u00e0y ta c\u00f3 m\u00f3n m\u00ec b\u00f2 h\u1ea7m \u0110\u00e0i Loan- H\u1ed3ng thi\u00eau ng\u01b0u nh\u1ee5c mi\u1ebfn n\u1ed5i ti\u1ebfng. M\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 m\u00ecnh s\u1ebd n\u1ea5u th\u1eed v\u00e0 h\u01b0\u1edbng d\u1eabn cho c\u00e1c b\u1ea1n t\u1ef1 l\u00e0m \u1edf nh\u00e0 m\u00f3n n\u00e0y nha. C\u00f2n gi\u1edd th\u00ec n\u1ea5u b\u00f2 kho v\u1edbi c\u01a1m \u0111\u00e3.<br \/>\n<span style=\"color:#ff0000;\"><strong>L\u01b0u \u00fd:<\/strong><\/span> Do \u1edf Vi\u1ec7t Nam vi\u1ec7c t\u00ecm t\u01b0\u01a1ng douban v\u00e0 ti\u00eau T\u1ee9 Xuy\u00ean t\u01b0\u01a1ng \u0111\u1ed1i kh\u00e1 kh\u00f3 kh\u0103n, c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 b\u1ecf qua nguy\u00ean li\u1ec7u n\u00e0y, v\u00e0 l\u00fac \u0111\u00f3 ta c\u00f3 m\u00f3n th\u1ecbt b\u00f2 kho T\u00e0u r\u1ea5t qu\u1ed1c d\u00e2n do t\u01b0\u01a1ng douban v\u00e0 ti\u00eau Xuy\u00ean l\u00e0 \u0111\u1eb7c tr\u01b0ng c\u1ee7a v\u00f9ng T\u1ee9 Xuy\u00ean, ch\u1ec9 c\u1ea7n thi\u1ebft khi b\u1ea1n mu\u1ed1n n\u1ea5u ra h\u01b0\u01a1ng v\u1ecb c\u1ee7a x\u1ee9 n\u00e0y. Ri\u00eang ti\u00eau T\u1ee9 Xuy\u00ean th\u00ec \u1edf Vi\u1ec7t Nam nghe \u0111\u1ed3n l\u00e0 hi\u1ec7u thu\u1ed1c b\u1eafc c\u00f3 b\u00e1n, c\u00e1c b\u1ea1n ra h\u1ecfi th\u1eed xem nha.<\/p>\n<p><strong>NGUY\u00caN LI\u1ec6U:  tbsp = th\u00eca \u0103n, mu\u1ed7ng canh ;  tsp = mu\u1ed7ng cafe<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2581\" src=\"https:\/\/mykitchies.files.wordpress.com\/2019\/04\/2019-04-01-02-25-431576475114.jpg\" alt=\"2019-04-01-02-25-431576475114.jpg\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/04\/2019-04-01-02-25-431576475114.jpg 810w, https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/04\/2019-04-01-02-25-431576475114-225x300.jpg 225w, https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/04\/2019-04-01-02-25-431576475114-768x1024.jpg 768w, https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/04\/2019-04-01-02-25-431576475114-1152x1536.jpg 1152w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<ul>\n<li>Kho\u1ea3ng 500gr th\u1ecbt b\u00f2 b\u1eafp (ho\u1eb7c b\u00f2 n\u1ea1m)<\/li>\n<li>Kho\u1ea3ng 300gr c\u00e0 r\u1ed1t\/khoai t\u00e2y\/c\u1ee7 c\u1ea3i t\u00f9y ch\u1ecdn. Th\u01b0\u1eddng l\u00e0 n\u1ea5u v\u1edbi khoai t\u00e2y<\/li>\n<li>h\u00e0nh l\u00e1: 3 c\u00e2y, bu\u1ed9c ch\u00f9m l\u1ea1i v\u1edbi nhau<\/li>\n<li>tr\u1ea7n b\u00ec (v\u1ecf qu\u00fdt kh\u00f4): 1 m\u1ea9u nh\u1ecf c\u1ee1 \u0111\u1ed3ng xu<\/li>\n<li>qu\u1ebf: 1 thanh nh\u1ecf<\/li>\n<li>h\u1ed3i: 1-2 b\u00f4ng<\/li>\n<li>1 th\u1ea3o qu\u1ea3, d\u00f9ng dao \u0111\u1eadp d\u1eadp<\/li>\n<li>l\u00e1 nguy\u1ec7t qu\u1ebf: 2 l\u00e1 (t\u00f9y ch\u1ecdn)<\/li>\n<li>\u0111inh h\u01b0\u01a1ng: 3 b\u00f4ng (t\u00f9y ch\u1ecdn)<\/li>\n<li>ti\u00eau T\u1ee9 Xuy\u00ean (hoa ti\u00eau): 1tsp (b\u1ecf qua n\u1ebfu mu\u1ed1n n\u1ea5u th\u1ecbt kho ki\u1ec3u th\u00f4ng d\u1ee5ng)<\/li>\n<li>\u1edbt kh\u00f4: 4-5 tr\u00e1i (t\u00f9y ch\u1ecdn)<\/li>\n<li>g\u1eebng: 1 m\u1ea9u b\u1eb1ng ng\u00f3n tay c\u00e1i, chia l\u00e0m 2 ph\u1ea7n, th\u00e1i l\u00e1t<\/li>\n<li>t\u1ecfi: 4 t\u00e9p, c\u1eaft l\u00e0m 2-3 kh\u00fac<\/li>\n<li>t\u01b0\u01a1ng <span style=\"color:#ff0000;\"><a href=\"https:\/\/mykitchies.com\/2017\/10\/30\/dau-hu-sot-cay-tu-xuyen-mapo-tofu\/\">doubanjiang<\/a><\/span>: 1,5 tbsp (b\u1ecf qua n\u1ebfu mu\u1ed1n n\u1ea5u th\u1ecbt kho ki\u1ec3u th\u00f4ng d\u1ee5ng)<\/li>\n<li>n\u1eeda th\u00eca cafe m\u00ec ch\u00ednh (t\u00f9y ch\u1ecdn)<\/li>\n<li>x\u00ec d\u1ea7u<\/li>\n<li>n\u01b0\u1edbc: 500ml + 100ml<\/li>\n<li>\u0111\u01b0\u1eddng ph\u00e8n: 1,5 tsp<\/li>\n<li>gi\u1ea5m g\u1ea1o : 1 tsp<\/li>\n<li>r\u01b0\u1ee3u B\u1ea1ch T\u1eedu (Thi\u00eau T\u1eedu): 50ml (c\u00f3 th\u1ec3 thay b\u1eb1ng r\u01b0\u1ee3u n\u1ebfp, r\u01b0\u1ee3u Thi\u1ec7u H\u01b0ng, Sake)<\/li>\n<li>rau m\u00f9i r\u1eafc \u0103n k\u00e8m (ho\u1eb7c h\u00e0nh l\u00e1)<\/li>\n<li>d\u1ea7u \u0103n: 50ml + 50ml<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2582\" src=\"https:\/\/mykitchies.files.wordpress.com\/2019\/04\/2019-04-01-02-25-261689897395.jpg\" alt=\"2019-04-01-02-25-261689897395.jpg\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/04\/2019-04-01-02-25-261689897395.jpg 810w, https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/04\/2019-04-01-02-25-261689897395-225x300.jpg 225w, https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/04\/2019-04-01-02-25-261689897395-768x1024.jpg 768w, https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/04\/2019-04-01-02-25-261689897395-1152x1536.jpg 1152w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2578\" src=\"https:\/\/mykitchies.files.wordpress.com\/2019\/04\/anh2a162958136.jpg\" alt=\"anh2a162958136.jpg\" width=\"3000\" height=\"2000\"><\/p>\n<p><strong>C\u00c1CH L\u00c0M:<\/strong><\/p>\n<ol>\n<li>Th\u1ecbt b\u00f2 lu\u1ed9c c\u00f9ng v\u1edbi h\u00e0nh l\u00e1 v\u00e0 1 ph\u1ea7n g\u1eebng th\u00e1i l\u00e1t. Lu\u1ed9c nh\u01b0 v\u1eady v\u1eeba th\u01a1m th\u1ecbt v\u1eeba kh\u1eed \u0111\u01b0\u1ee3c l\u1edbp b\u1ecdt b\u1ea9n. Sau khi lu\u1ed9c s\u01a1 qua th\u00ec v\u1edbt th\u1ecbt ra, c\u1eaft t\u1eebng mi\u1ebfng vu\u00f4ng v\u1eeba \u0103n. Khoai t\u00e2y c\u0169ng c\u1eaft mi\u1ebfng v\u1eeba \u0103n.<\/li>\n<li>L\u00e0m n\u00f3ng 50ml d\u1ea7u \u0103n trong ch\u1ea3o wok \u1edf l\u1eeda to. Cho t\u1ecfi v\u00e0 ph\u1ea7n g\u1eebng th\u00e1i l\u00e1t c\u00f2n l\u1ea1i v\u00e0o phi th\u01a1m. 30 gi\u00e2y sau cho \u1edbt qu\u1ea3, ti\u00eau T\u1ee9 Xuy\u00ean, qu\u1ebf, h\u1ed3i, th\u1ea3o qu\u1ea3, \u0111inh h\u01b0\u01a1ng, tr\u1ea7n b\u00ec, l\u00e1 nguy\u1ec7t qu\u1ebf v\u00e0o phi th\u01a1m kho\u1ea3ng 30s-1 ph\u00fat.<\/li>\n<li>Ti\u1ebfp \u0111\u1ebfn cho th\u1ecbt b\u00f2 v\u00e0o \u0111\u1ea3o kho\u1ea3ng 15 ph\u00fat cho s\u0103n, sau \u0111\u00f3 cho r\u01b0\u1ee3u v\u00e0o quanh v\u00e0nh ch\u1ea3o, nh\u01b0 v\u1eady th\u00ec r\u01b0\u1ee3u m\u1edbi d\u1eady m\u00f9i th\u01a1m. \u0110\u1ea3o qua l\u01b0\u1ee3t n\u1eefa r\u1ed3i cho \u0111\u01b0\u1eddng ph\u00e8n, m\u00ec ch\u00ednh v\u00e0 500ml n\u01b0\u1edbc v\u00e0o. Sau \u0111\u00f3 tr\u00fat th\u1ecbt sang n\u1ed3i \u0111\u1ebf d\u00e0y \u0111\u1ec3 kho.<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2584 aligncenter\" src=\"https:\/\/mykitchies.files.wordpress.com\/2019\/04\/2019-04-01-02-25-081807380062.jpg?w=225\" alt=\"2019-04-01-02-25-081807380062.jpg\" width=\"225\" height=\"300\"><\/li>\n<li>(b\u1ecf qua b\u01b0\u1edbc n\u00e0y n\u1ebfu b\u1ea1n mu\u1ed1n n\u1ea5u b\u00f2 kho th\u00f4ng th\u01b0\u1eddng)<br \/>\nTi\u1ebfp t\u1ee5c d\u00f9ng ch\u1ea3o \u0111\u00f3, cho th\u00eam 50ml d\u1ea7u \u0103n v\u00e0o. D\u1ea7u n\u00f3ng ta cho t\u01b0\u01a1ng douban v\u00e0o phi th\u01a1m. Sau \u0111\u00f3 cho 100ml n\u01b0\u1edbc v\u00e0o qu\u1ea5y \u0111\u1ec1u. N\u01b0\u1edbc s\u00f4i th\u00ec t\u1eaft b\u1ebfp, d\u00f9ng r\u00e2y l\u1ecdc l\u1ea5y n\u01b0\u1edbc cho v\u00e0o n\u1ed3i th\u1ecbt kho, n\u1ebfu b\u1ea1n mu\u1ed1n c\u00f3 n\u01b0\u1edbc th\u1ecbt s\u00e1nh v\u00e0 kh\u00f4ng b\u1ecb l\u1ee3n c\u1ee3n. Tuy nhi\u00ean b\u01b0\u1edbc n\u00e0y c\u00f3 th\u1ec3 b\u1ecf qua.<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2585 aligncenter\" src=\"https:\/\/mykitchies.files.wordpress.com\/2019\/04\/2019-04-01-02-26-01716172299.jpg?w=225\" alt=\"2019-04-01-02-26-01716172299.jpg\" width=\"225\" height=\"300\"><\/li>\n<li>Trong qu\u00e1 tr\u00ecnh kho th\u1ecbt th\u00ec n\u00eam n\u1ebfm \u0111\u1ed9 m\u1eb7n nh\u1ea1t b\u1eb1ng x\u00ec d\u1ea7u (n\u01b0\u1edbc t\u01b0\u01a1ng). Cho th\u00eam x\u00edu gi\u1ea5m v\u00e0o \u0111\u1ec3 t\u1ea1o v\u1ecb h\u00e0i h\u00f2a cho m\u00f3n \u0103n. \u0110un l\u1eeda nh\u1ecf kho\u1ea3ng 1 ti\u1ebfng r\u1ed3i cho khoai t\u00e2y v\u00e0o \u0111un th\u00eam 30-45 ph\u00fat n\u1eefa.<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2583 aligncenter\" src=\"https:\/\/mykitchies.files.wordpress.com\/2019\/04\/2019-04-01-02-24-341072264477.jpg?w=225\" alt=\"2019-04-01-02-24-341072264477.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/04\/2019-04-01-02-24-341072264477.jpg 810w, https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/04\/2019-04-01-02-24-341072264477-225x300.jpg 225w, https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/04\/2019-04-01-02-24-341072264477-768x1024.jpg 768w, https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/04\/2019-04-01-02-24-341072264477-1152x1536.jpg 1152w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/li>\n<li>Th\u1ecbt m\u1ec1m th\u00ec m\u00fac th\u1ecbt ra b\u00e1t, r\u1eafc rau m\u00f9i l\u00ean v\u00e0 th\u01b0\u1edfng th\u1ee9c c\u00f9ng c\u01a1m n\u00f3ng.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2577\" src=\"https:\/\/mykitchies.files.wordpress.com\/2019\/04\/anh1725179612.jpg\" alt=\"anh1725179612.jpg\" width=\"1999\" height=\"3000\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f2 kho Trung Hoa, phi\u00ean \u00e2m Pinyin l\u00e0 Hong shao niu rou (\u7ea2\u70e7\u725b\u8089), t\u00ean \u0111\u1ea7y \u0111\u1ee7 d\u1ecbch t\u1eeb ti\u1ebfng Trung ra c\u00f3 ngh\u0129a l\u00e0 H\u1ed3ng Thi\u00eau Ng\u01b0u Nh\u1ee5c. Nh\u00ecn chung th\u00ec m\u00ecnh th\u1ea5y h\u01b0\u01a1ng v\u1ecb th\u1ecbt b\u00f2 kho ng\u0169 v\u1ecb c\u1ee7a Vi\u1ec7t Nam m\u00ecnh \u0103n c\u0169ng kh\u00f4ng kh\u00e1c nhi\u1ec1u so v\u1edbi b\u00f2 kho ki\u1ec3u T\u00e0u&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[23,3],"tags":[58,59,298,291],"_links":{"self":[{"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/posts\/2576"}],"collection":[{"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/comments?post=2576"}],"version-history":[{"count":0,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/posts\/2576\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/media\/2579"}],"wp:attachment":[{"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/media?parent=2576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/categories?post=2576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/tags?post=2576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}