{"id":2513,"date":"2019-01-21T03:18:48","date_gmt":"2019-01-21T01:18:48","guid":{"rendered":"http:\/\/mykitchies.com\/?p=2513"},"modified":"2019-01-21T03:18:48","modified_gmt":"2019-01-21T01:18:48","slug":"thitkhodailoan","status":"publish","type":"post","link":"https:\/\/mykitchies.com\/2019\/01\/21\/thitkhodailoan\/","title":{"rendered":"L\u1ed7 Nh\u1ee5c Ph\u1ea1n &#8211; C\u01a1m th\u1ecbt kho \u0110\u00e0i Loan (\u6ef7\u8089\u98ef)"},"content":{"rendered":"<p>B\u00ean m\u00ecnh 2 tu\u1ea7n n\u00e0y tuy\u1ebft v\u1eabn \u0111ang r\u01a1i d\u00e0y \u0111\u1eb7c. Th\u00e8m l\u1eafm 1 b\u00e1t th\u1ecbt kho, \u0111\u00fang l\u00fac th\u1ecbt ba ch\u1ec9 \u0111ang gi\u1ea3m gi\u00e1 n\u00ean m\u00ecnh tri\u1ec3n lu\u00f4n. L\u1ea7n n\u00e0y m\u00ecnh xin gi\u1edbi thi\u1ec7u \u0111\u1ebfn c\u1ea3 nh\u00e0 m\u00f3n th\u1ecbt kho nh\u00ecn gi\u1ed1ng kho T\u00e0u nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00e0 kho T\u00e0u nh\u01b0 ch\u00fang ta th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0103n &#8211; m\u00f3n th\u1ecbt kho \u0110\u00e0i Loan (H\u00e1n Vi\u1ec7t: L\u1ed7 Nh\u1ee5c Ph\u1ea1n, d\u1ecbch n\u00f4m na: c\u01a1m th\u1ecbt kho, Pinyin: Lu rou fan)<\/p>\n<p>\u01afu \u0111i\u1ec3m c\u1ee7a m\u00f3n n\u00e0y l\u00e0 s\u1eed d\u1ee5ng r\u1ea5t \u00edt \u0111\u01b0\u1eddng (h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng), gia v\u1ecb h\u1ea7u nh\u01b0 g\u1ea7n g\u0169i v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t (t\u1ee9c l\u00e0 d\u1ec5 ki\u1ebfm), ngon mi\u1ec5n b\u00e0n lu\u00f4n, n\u1ea5u kh\u00f4ng b\u1ecb \u00e1m nhi\u1ec1u m\u00f9i do kh\u00f4ng s\u1eed d\u1ee5ng n\u01b0\u1edbc m\u1eafm. \u0110\u00e2y l\u00e0 m\u1ed9t m\u00f3n \u0103n r\u1ea5t quen thu\u1ed9c v\u1edbi ng\u01b0\u1eddi \u0110\u00e0i Loan, th\u01b0\u1eddng \u0103n c\u00f9ng c\u01a1m tr\u1eafng v\u00e0 ch\u00fat rau c\u1ea3i th\u00eca lu\u1ed9c. H\u01b0\u01a1ng v\u1ecb c\u1ee7a n\u00f3 c\u0169ng kh\u00e1c v\u1edbi m\u00f3n th\u1ecbt kho T\u00e0u n\u1eefa, th\u1ecbt \u0111\u01b0\u1ee3c kho m\u1ec1m, \u0103n m\u1ed9t mi\u1ebfng tan ngay trong mi\u1ec7ng, v\u00f4 c\u00f9ng d\u1ec5 \u0103n v\u00e0 d\u1ec5 nghi\u1ec7n. V\u1eady th\u00ec b\u1eaft tay v\u00e0o l\u00e0m th\u00f4i, c\u1ea7n g\u00ec ch\u1ea7n ch\u1eeb n\u1eefa nh\u1ec9 \ud83d\ude01<\/p>\n<p><strong>NGUY\u00caN LI\u1ec6U: tbsp = th\u00eca \u0103n, tsp= th\u00eca cafe<\/strong><\/p>\n<ul>\n<li>500 gram th\u1ecbt ba ch\u1ec9 (n\u00ean k\u00e8m da \u0103n s\u1ebd ngon h\u01a1n)<\/li>\n<li>7-8 c\u00e2y n\u1ea5m h\u01b0\u01a1ng ng\u00e2m m\u1ec1m r\u1eeda s\u1ea1ch (n\u00ean d\u00f9ng, v\u00ec cho n\u1ea5m s\u1ebd khi\u1ebfn cho m\u00f3n \u0103n c\u00f3 m\u00f9i v\u1ecb th\u01a1m ngon h\u01a1n h\u1eb3n lu\u00f4n)<\/li>\n<li>V\u00e0i qu\u1ea3 tr\u1ee9ng lu\u1ed9c \u0111\u00e3 b\u00f3c v\u1ecf (t\u00f9y ch\u1ecdn)<\/li>\n<li>20-30 gr \u0111\u01b0\u1eddng ph\u00e8n (t\u00f9y s\u1edf th\u00edch- c\u00f3 th\u1ec3 thay b\u1eb1ng \u0111\u01b0\u1eddng n\u00e2u)<\/li>\n<li>6-7 tbsp x\u00ec d\u1ea7u (m\u00ecnh d\u00f9ng light soy sauce c\u1ee7a Lee Kum Kee)<\/li>\n<li>1\/2 tsp ng\u0169 v\u1ecb h\u01b0\u01a1ng<\/li>\n<li>3-4 tbsp h\u00e0nh t\u00edm (shallots &#8211; c\u00f3 th\u1ec3 thay b\u1eb1ng h\u00e0nh t\u00e2y)<\/li>\n<li>1\/2 tsp ti\u00eau b\u1ed9t tr\u1eafng (\u0111en c\u0169ng \u0111\u01b0\u1ee3c)<\/li>\n<li>7-8 tbsp r\u01b0\u1ee3u Thi\u1ec7u H\u01b0ng (Shaoxing Rice wine- c\u00f3 th\u1ec3 thay b\u1eb1ng Sake ho\u1eb7c 4 tbsp r\u01b0\u1ee3u n\u1ebfp)<\/li>\n<li>Kho\u1ea3ng 500ml n\u01b0\u1edbc<\/li>\n<li>1 tbsp h\u1eafc x\u00ec d\u1ea7u (Dark soy sauce &#8211; m\u00ecnh d\u00f9ng hi\u1ec7u Lee Kum Kee) (kh\u00f4ng c\u00f3 b\u1ecf qua)<\/li>\n<li>2 b\u00f4ng h\u1ed3i (star anise)<\/li>\n<li>1 thanh qu\u1ebf c\u1ee1 ng\u00f3n tay<\/li>\n<li>2-3 m\u1ea9u cam th\u1ea3o (t\u00f9y ch\u1ecdn)<\/li>\n<li>70 ml d\u1ea7u \u0103n<\/li>\n<\/ul>\n<p><strong>L\u01b0u \u00fd:<\/strong><\/p>\n<ul>\n<li>R\u01b0\u1ee3u Thi\u1ec7u H\u01b0ng l\u00e0 r\u01b0\u1ee3u g\u1ea1o c\u1ee7a T\u00e0u, c\u00f3 lo\u1ea1i chuy\u00ean n\u1ea5u \u0111\u00e3 pha m\u1eb7n v\u00e0 c\u00f3 lo\u1ea1i \u0111\u1ec3 u\u1ed1ng. Lo\u1ea1i \u0111\u1ec3 u\u1ed1ng c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 n\u1ea5u (hi\u1ec3n nhi\u00ean). R\u01b0\u1ee3u c\u00f3 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng d\u1eady m\u00f9i men r\u01b0\u1ee3u. Tuy nhi\u00ean c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 thay b\u1eb1ng Sake ho\u1eb7c r\u01b0\u1ee3u n\u1ebfp r\u01b0\u1ee3u ng\u00f4 v\u1edbi t\u1ec9 l\u1ec7 \u00edt h\u01a1n nh\u01b0 m\u00ecnh ch\u00fa th\u00edch \u1edf tr\u00ean, t\u1ea5t nhi\u00ean l\u00e0 m\u00f9i v\u1ecb c\u0169ng gi\u1ea3m 1 ch\u00fat.<\/li>\n<li>H\u1eafc x\u00ec d\u1ea7u: ch\u1ee7 y\u1ebfu l\u00e0 t\u1ea1o m\u00e0u v\u00e0 t\u1ea1o ra s\u1ef1 h\u00e0i h\u00f2a v\u1ec1 v\u1ecb Umami n\u1ebfu x\u00e0i nhi\u1ec1u. Trong c\u00f4ng th\u1ee9c n\u00e0y \u0111\u1ec3 t\u1ea1o m\u00e0u v\u1edbi l\u01b0\u1ee3ng \u00edt n\u00ean kh\u00f4ng c\u00f3 c\u00f3 th\u1ec3 b\u1ecf qua. Tuy nhi\u00ean m\u00e0u s\u1ebd nh\u1ea1t \u0111i b\u1edbt nh\u01b0ng ch\u1ea5t l\u01b0\u1ee3ng s\u1ebd kh\u00f4ng thay \u0111\u1ed5i l\u1eafm c\u00e1c b\u1ea1n \u0111\u1eebng lo.<br \/>\nTh\u00f4ng tin l\u1eabn h\u00ecnh \u1ea3nh v\u1ec1 h\u1eafc x\u00ec d\u1ea7u v\u00e0 r\u01b0\u1ee3u Thi\u1ec7u H\u01b0ng c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 xem th\u00eam \u1edf b\u00e0i vi\u1ebft c\u0169 c\u1ee7a m\u00ecnh t\u1ea1i \u0111\u00e2y: <a href=\"https:\/\/mykitchies.com\/2018\/07\/12\/ga-om-thieu-hung-ky-tu\/\">g\u00e0 om Thi\u1ec7u H\u01b0ng K\u1ef7 T\u1eed<\/a><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2527 size-full\" src=\"https:\/\/mykitchies.files.wordpress.com\/2019\/01\/2019-01-20-12-30-381675236724.jpg\" width=\"1920\" height=\"2880\"><\/p>\n<p><strong>C\u00c1CH L\u00c0M:<\/strong><\/p>\n<ol>\n<li>N\u1ea5m h\u01b0\u01a1ng \u0111\u1ec3 nguy\u00ean ho\u1eb7c c\u1eaft nh\u1ecf t\u00f9y \u00fd. Th\u01b0\u1eddng ng\u01b0\u1eddi ta hay b\u0103m nh\u1ecf c\u00f2n m\u00ecnh l\u01b0\u1eddi n\u00ean \u0111\u1ec3 nguy\u00ean. H\u00e0nh t\u00edm th\u00e1i l\u00e1t.<div id='gallery-1' class='gallery galleryid-2513 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/mykitchies.com\/20190112_1626321087366783-scaled\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/01\/20190112_1626321087366783-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/mykitchies.com\/20190112_165244601004909-scaled\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/01\/20190112_165244601004909-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<\/li>\n<li>Th\u1ecbt l\u1ee3n c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf c\u00f3 \u0111\u1ed9 d\u00e0y c\u1ee1 1-1,5cm v\u00e0 d\u1ea1ng d\u00e0i nh\u01b0 s\u1ee3i. M\u1ed9t s\u1ed1 th\u00edch c\u1eaft kh\u00fac to nh\u01b0ng ph\u1ea7n l\u1edbn m\u00f3n n\u00e0y ng\u01b0\u1eddi ta hay c\u1eaft th\u1eadt nh\u1ecf ki\u1ec3u nh\u01b0 m\u00f3n ba ch\u1ec9 kho qu\u1eb9t \u1ea5y. Th\u1ecbt c\u00f3 da \u0103n s\u1ebd m\u1ec1m v\u00e0 ng\u1eady h\u01a1n, kh\u00f4ng b\u00e9o l\u1eafm \u0111\u00e2u, khuy\u1ebfn kh\u00edch n\u00ean n\u1ea5u c\u00f9ng, c\u00f2n sau \u0111\u00f3 \u0103n da hay kh\u00f4ng l\u00e0 t\u00f9y b\u1ea1n.<\/li>\n<li>Cho d\u1ea7u \u0103n v\u00e0o n\u1ed3i, d\u1ea7u n\u00f3ng phi h\u00e0nh th\u1eadt th\u01a1m v\u00e0 v\u00e0ng. Sau \u0111\u00f3 v\u1edbt h\u00e0nh \u0111\u1ec3 ri\u00eang ra. C\u00e1c b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng h\u00e0nh phi s\u1eb5n b\u00e1n trong si\u00eau th\u1ecb. Trong m\u00f3n n\u00e0y h\u00e0nh phi l\u00e0 1 ph\u1ea7n quan tr\u1ecdng t\u1ea1o m\u00f9i v\u1ecb th\u01a1m ngon cho m\u00f3n \u0103n.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2521\" src=\"https:\/\/mykitchies.files.wordpress.com\/2019\/01\/20190112_170223692447353.jpg?w=768\" alt=\"20190112_170223692447353.jpg\" width=\"768\" height=\"1024\"><\/li>\n<li>Cho th\u1ecbt ba ch\u1ec9 v\u00e0o \u0111\u1ea3o ti\u1ebfp sau khi \u0111\u00e3 v\u1edbt h\u00e0nh. \u0110\u1ea3o th\u1ecbt s\u0103n v\u00e0 h\u01a1i v\u00e0ng c\u1ea1nh m\u1ed9t ch\u00fat. Cho n\u1ea5m, n\u01b0\u1edbc v\u00e0 c\u00e1c gia v\u1ecb \u1edf tr\u00ean v\u00e0o ( tr\u1ee9ng ta cho sau c\u00f9ng).<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2524\" src=\"https:\/\/mykitchies.files.wordpress.com\/2019\/01\/20190112_1701491155268767.jpg\" alt=\"20190112_1701491155268767.jpg\" width=\"2160\" height=\"2880\"><\/li>\n<li>\u0110un th\u1ecbt s\u00f4i r\u1ed3i h\u1ea1 l\u1eeda liu riu, \u0111un kho\u1ea3ng 30-40 ph\u00fat ta cho tr\u1ee9ng lu\u1ed9c v\u00e0o, \u0111un th\u00eam 20 ph\u00fat n\u1eefa cho th\u1ecbt th\u1eadt m\u1ec1m v\u00e0 ng\u1ea5m. N\u1ebfu th\u1ecbt m\u1ec1m v\u00e0 ng\u1ea5m nh\u01b0ng n\u01b0\u1edbc c\u00f2n nhi\u1ec1u th\u00ec t\u0103ng l\u1eeda l\u00ean \u0111un. T\u00f9y s\u1edf th\u00edch \u0103n nhi\u1ec1u hay \u00edt n\u01b0\u1edbc th\u1ecbt m\u00e0 c\u00e1c b\u1ea1n t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh. L\u00e2u l\u00e2u \u0111\u1ea3o 1 ch\u00fat nh\u00e9.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2529\" src=\"https:\/\/mykitchies.files.wordpress.com\/2019\/01\/2019-01-13-15-49-19_201901170159007091754351051.jpg\" alt=\"2019-01-13-15-49-19_201901170159007091754351051.jpg\" width=\"1080\" height=\"1440\" srcset=\"https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/01\/2019-01-13-15-49-19_201901170159007091754351051.jpg 810w, https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/01\/2019-01-13-15-49-19_201901170159007091754351051-225x300.jpg 225w, https:\/\/mykitchies.com\/wp-content\/uploads\/2019\/01\/2019-01-13-15-49-19_201901170159007091754351051-768x1024.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/li>\n<li>Th\u00e0nh ph\u1ea9m \u0111\u1ea1t ph\u1ea3i l\u00e0 th\u1ecbt ph\u1ea3i ng\u1ea5m v\u00e0 \u0111\u1eadm \u0111\u00e0, \u0103n nh\u01b0 tan v\u00e0o mi\u1ec7ng, da m\u1ec1m v\u00e0 c\u0103ng. \u0102n c\u00f9ng c\u01a1m n\u00f3ng v\u00e0 rau c\u1ea3i lu\u1ed9c bao ngon \ud83d\ude01 hao c\u01a1m l\u1eafm lu\u00f4n \ud83d\ude00<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2526\" src=\"https:\/\/mykitchies.files.wordpress.com\/2019\/01\/2019-01-20-12-30-052105890799.jpg\" width=\"1920\" height=\"2878\"><\/p>\n<p>Ch\u00fac c\u00e1c b\u1ea1n 1 tu\u1ea7n m\u1edbi \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng \ud83d\ude18 \u0111\u1eebng qu\u00ean c\u1eadp nh\u1eadt ho\u1ea1t \u0111\u1ed9ng c\u1ee7a Mykitchies b\u1eb1ng c\u00e1ch \u0111\u0103ng k\u00fd theo d\u00f5i qua Email ho\u1eb7c trang ch\u1ee7 <a href=\"https:\/\/www.facebook.com\/mykitchies\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> nh\u00e9. Y\u00eau c\u1ea3 nh\u00e0 nhi\u1ec1u \ud83d\ude0d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00ean m\u00ecnh 2 tu\u1ea7n n\u00e0y tuy\u1ebft v\u1eabn \u0111ang r\u01a1i d\u00e0y \u0111\u1eb7c. Th\u00e8m l\u1eafm 1 b\u00e1t th\u1ecbt kho, \u0111\u00fang l\u00fac th\u1ecbt ba ch\u1ec9 \u0111ang gi\u1ea3m gi\u00e1 n\u00ean m\u00ecnh tri\u1ec3n lu\u00f4n. L\u1ea7n n\u00e0y m\u00ecnh xin gi\u1edbi thi\u1ec7u \u0111\u1ebfn c\u1ea3 nh\u00e0 m\u00f3n th\u1ecbt kho nh\u00ecn gi\u1ed1ng kho T\u00e0u nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00e0 kho T\u00e0u nh\u01b0 ch\u00fang ta th\u01b0\u1eddng&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2525,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[25,3],"tags":[42,174,306],"_links":{"self":[{"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/posts\/2513"}],"collection":[{"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/comments?post=2513"}],"version-history":[{"count":0,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/posts\/2513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/media\/2525"}],"wp:attachment":[{"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/media?parent=2513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/categories?post=2513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mykitchies.com\/wp-json\/wp\/v2\/tags?post=2513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}